The Body Works is a mobile health and fitness service provider around North Somerset offering bespoke packages to help people change their lifestyle. My aim is simple: to help you improve your personal health by working directly with a fitness lifestyle trainer. Are you looking for a female personal fitness trainer? If so, you've found me.

Go4lifel.jpgGo4Life is a North Somerset scheme which encourages and supports people to get more healthy and active in their everyday lives. The Body Works is proud to be part of the Go4Life project.

REPS-logo.gifProfessional accreditation:

  • Register of Exercise Professional, Level 4, Membership Number: R0021517
  • Specialist Instructor, Level 4 in Physical Activity and Weight Management for Obese and Diabetic Clients
  • Diploma in Personal Training and Sports Massage Therapy – Premier Training International
  • Emergency First Aid
  • Fitness Running Walking and Jog Leader Level 1 Licence, UK Athletics
  • Nordic Walking Instructor - International Nordic Walking Association (INWA)
  • Nordic Walking UK module in Conducting Safe Exercise Sessions Outdoors
  • British Nordic Walking Instructor
  • Schwinn Cycling Bronze Level certified instructor
  • Certificate in Coaching Cycling, Level 1 – British Cycling
  • Boxercise, Kickboxercise and Personal Trainer Instructor
  • SAQ, Preliminary Award
  • Stability Ball Training Course
  • PureStretch Instructor
  • Optimum Nutrition for Health and Performance
  • Diploma in Exercise Referral - able to work with clients with the following medical conditions:

Respiratory Conditions 
• Asthma 
• Chronic obstructive pulmonary disease (COPD)

Musculoskeletal Conditions 
• Osteoarthritis 
• Rheumatoid arthritis 
• Joint replacement 
• Simple mechanical back pain 
• Osteoporosis

Cardiovascular Conditions 
• Hypertension 
• Hypercholesterolaemia

Psychological/Mental Health Conditions 
• Depression 
• Stress 
• Anxiety

Metabolic/Immunological Conditions 
• Diabetes Type I and Type 2 
• Obesity

I respect my client's privacy, so please review my privacy policy.

Emma in gym