Weight and Inch Loss
A lot of people choose personal training for weight loss. The Body Works can help you on a one-to-one basis, or in a small group. Included are a free initial consultation, weighing and measuring, nutritional advice, and an exercise programme. I also have three nutritional programmes currently available for you to choose from:
1) Set a 90 Day Challenge with Visalus
2) Clean 9 and Forever Nutri-Lean. For full details and to order products online visit my Forever Weight Management Website.
3) If you want an online nutrition programme/guidelines, why not try the Just Slim programme.
So if you are unhappy with your weight, or want to lose a few inches, why not contact The Body Works TODAY or phone 01275 343918 to find a solution that works best for you.
"When I met Emma I was someone who did no exercise, was unfit, overweight and unhappy with my body size and shape. Emma started me on a programme tailor-made to my specific requirements which included nutritional advice...Three months on from that first meeting I am far more confident in myself. I regularly exercise and eat a healthy diet. The combination of diet and exercise has also brought a weight loss of nearly two stone. None of this would have been possible without the extremely professional, yet friendly and relaxed support I have received from Emma"
Jane Stevens, Cheddar