To make an appointment for a free initial consultation for personal training or to find out more about how The Body Works can help you personally, please contact the health and fitness professional, Emma Ruffle.
Tel: 01275 343918
Mobile: 07718 376168
Alternatively, follow me on Facebook, Twitter and LinkedIn (see bottom of page for links)
"I'm never bored. We do swimming, cycling, running, skipping, weights, stability ball exercises, trampett and Boxercise. It feels fantastic to get fit, and now I have so much energy, enjoying life to the full"